one-on-one coaching
Experience a unique blend of professional coaching, practical counseling, and spiritual guidance that empowers whole-life growth with clarity, confidence, and lasting transformation
Services
My clients have had great success and growth in partnering with me in the below topics. The quantity of sessions is certainly negotiable - I simply give a ballpark of what is most effective.
Transformative life coaching
8-12 sessions
You will discover a renewed sense of meaning and passion in who you are and what you do. This journey will help you create new, healthy practices, break unhealthy habits, and develop a plan for your life that is attainable and sustainable.
The whole you
6-8 Sessions
ADHD Coaching 8-12 sessions
The Whole You is a series designed by pastor, therapist, and friend Chad Karger. It is geared to help clients see every facet of their lives as integrated and interconnected - mind, body, spirit, emotions, and thoughts. This framework will bring wholeness and hope to clients.
You will learn how to organize your thoughts and emotions, taking control of your schedule, your work, and your home life through simple yet profound and proven practices and tactics.
Life transition navigator
6-8 sessions
Partnering together will help you work through life transitions is a meaningful way. We work together to clarity wants and needs, prioritize values, refine personal and professional goals, and cast a vision for your life that is grounded and compelling.
purpose and calling
6-8 sessions
Discovering or rediscovering one's purpose and calling changes everything! This process includes working through personality assessments, values inventory, and guided vision-mapping and will empower you to discover more about yourself with clarity and confidence.
executive coaching
6-12 months
C-Suite level leaders carry the weight of significant pressures and burdens at work and at home. A monthly or bi-monthly session will help leaders remain healthy mentally and physically, thoughtfully navigate pressures and problems, and create an accountability relationship that enables growth and clarity.